Meditation Classes
Basic Meditation Classes
Guided meditation is rooted in Tantra, an ancient spiritual tradition that seeks to weave together the physical, mental, and spiritual aspects of human existence. In this meditation practice, a guide or instructor leads participants through a series of techniques designed to activate and balance energy centers in the body, known as chakras, and cultivate a heightened state of awareness.
Guided Tantric Meditation
Experience the profound depth of guided tantric meditation, designed to help you connect with your inner self and unlock higher states of consciousness. This practice weaves together visualization, mantra, and breathwork, creating a powerful pathway to personal transformation and spiritual growth. Under the guidance of an experienced instructor, you’ll explore sacred techniques that help to harmonize mind, body, and spirit, fostering inner peace and a deeper connection to the divine. Ideal for both beginners and seasoned practitioners, this meditation offers a safe, supportive space to delve into the transformative power of tantra.
Educational Programs
Explore the profound wisdom and timeless insights of Buddhist philosophy, guiding seekers on a transformative journey towards inner peace, compassion, and enlightenment
Dive into the transformative practice of mind training, rooted in Buddhist philosophy, to cultivate mindfulness, resilience, and compassion, empowering individuals to navigate life's challenges with clarity and grace.
Uncover the rich tapestry of Mongolian Buddhist history, tracing its evolution through centuries of cultural exchange, spiritual exploration, and enduring wisdom, illuminating the path towards a deeper understanding of our heritage and traditions.
Discover the simplicity and beauty of learning Mongolian Cyrillic script with us. We'll guide you through the basics, making it easy to read and write in this important aspect of our cultural tradition.
Delve into the fascinating realm of Traditional Mongolian Script, an essential element of our cultural heritage, as we unravel its significance and impart the art of reading and writing, fostering a deeper connection with our linguistic roots
Discussion and teachings of ancient Mongolian fairytales.
Each summer, we send our children to Mongolia for a unique camp experience where they immerse themselves in our rich culture, language, and history. This program is designed to deepen their understanding and appreciation of our heritage, helping to preserve these invaluable traditions for future generations.
